Diploma in Personal Training

It’s designed to provide learners with the knowledge, understanding and skills to work unsupervised as a personal trainer in sport and active leisure. Learners who successfully complete this qualification will be eligible for registration with the Register of Exercise Professionals (REPs) as a Level 3 Personal Trainer.

Unit Breakdown

Mandatory units

• Reflect On and Develop Own Practice in Providing Exercise and Physical Activity
• Principles of Exercise, Fitness and Health
• Promote Health, Safety and Welfare in Active Leisure and Recreation
• Anatomy and Physiology for Exercise and Health
• Motivate Clients to Maintain Long Term Adherence to Exercise and Physical Activity
• Evaluate Exercise and Physical Activity Programmes
• Design, Manage and Adapt a Personal Training Programme with Clients
• Deliver Exercise and Physical Activity as Part of a Personal Training Programme
• Apply the Principles of Nutrition to Support Client Goals as Part of an Exercise and Physical Activity Programme

Optional

• Plan, Market and Sell Services